I provide a wide range of counselling services to address various life challenges and emotional well-being. I am here to create a welcoming, understanding, and calming space for you to find the support you need. Some examples of these reasons are listed below, but please get in contact if your reason is not listed. 

For every new client, I can conduct a 30 minute free telephone consultation to discuss your counselling needs. Giving you an opportunity to talk about what brings you for counselling and what counselling could do for you. 

For Emotional Well-being:

• Abortion: Compassionate support for those navigating abortion decisions.

• Abuse: Healing from past abuse and learning to create healthy boundaries.

• Affairs and Betrayals: Rebuilding trust and working through relationship challenges.

• Anger Management: Strategies to manage and express anger constructively.

• Anxiety: Coping with and managing anxiety in daily life.

• Attachment: Addressing attachment issues for improved relationships.

• Behaviour Problems: Helping individuals and families manage behaviour issues.

• Bereavement: Grieving and finding solace after the loss of a loved one.

• Burnout: Recognizing and addressing signs of burnout in your life.

• Depression: Navigating the challenges of depression and finding hope.

• Domestic Abuse: Support for survivors of domestic abuse. 

• Emotional Abuse: Healing from emotional abuse and rebuilding self-esteem.

• Family Issues: Resolving family conflicts and improving communication.

• Feeling Sad: Overcoming sadness and finding joy in life.

For Mental Health and Well-being:

• Generalized Anxiety Disorder (GAD): Managing symptoms of GAD.

• High Sensitivity: Nurturing and embracing your sensitivity.

• LGBTQ+ Counseling: Providing a safe space for LGBTQ+ individuals.

• Loneliness: Addressing feelings of loneliness and isolation.

• Low Self-Confidence: Building self-confidence and self-worth.

• Low Self-Esteem: Boosting self-esteem and self-image.

• Mental Health: Support and strategies for overall mental well-being.

• Miscarriage: Coping with the loss of a pregnancy.

• Panic Attacks: Managing and reducing panic attacks.

• Passive-Aggressive Behaviour: Understanding and addressing passive-aggressive behaviour.

• Postnatal Depression: Support for new mothers dealing with postnatal depression.

• Relationship Problems: Enhancing communication and resolving conflicts.

• Seasonal Affective Disorder (SAD): Managing symptoms of SAD.

• Self-Harm: Finding healthier coping mechanisms.

• Separation and Divorce: Navigating the challenges of separation and divorce.

• Separation Anxiety: Easing the distress of separation anxiety.

• Sex Problems: Addressing sexual concerns and improving intimacy.

• Sexual Abuse: Healing from the trauma of sexual abuse.

• Social Anxiety: Managing social anxiety and building confidence.

• Spirituality: Exploring spiritual matters and personal growth.

• Stress: Coping with life's stressors and finding balance.

• Suicidal Thoughts: Providing support for those in crisis.

• Trauma: Healing from past traumatic experiences.

• Work-Related Stress: Managing stress in the workplace.

• Young People's Counselling: A safe space for young individuals to express themselves and find support.

No matter what you're going through, I am here to help you find peace and well-being. Please reach out to me, and together, we'll work towards a happier and healthier you.