Hello! My name is Sophie, and I am a fully qualified relational counsellor. 

This means I specialise in exploring all of the different types of relationships in your life, from romantic, to friends and family, your work colleagues, but most importantly the relationship you have with yourself. It is my belief that all of our problems and difficulties in life stem from our relationships, and by exploring these in relation to our difficulties we can begin to make meaning and, ultimately, change.

As a person, I am a warm, kind and compassionate listener. My aim is to provide you with an empathetic space where there is no judgement or bias, and you can feel safe to open up and share your story with me.  

Here's a bit about my qualifications and experience:

• Integrative Relational Counselling Diploma, specialising in couples counselling

• Eco therapy (walk and talk therapy) 

• COSCA counselling skills certificate

• Scottish Mental Health First Aid

• ASIST trained (August 2023) - Living Works

• SafeTalk suicide awareness - Living Works

• What’s the harm - NHS Greater Glasgow (self-harm awareness training)

• Gambling Awareness - Citizens Advice Bureau

• MRes Neuropharmacology

• BSc (Hons) Pharmacology

I'm also a proud member of the BACP, committed to providing you with the best possible care. Feel free to reach out anytime – I'm here to help you on your journey to well-being.